The Atlas Gourmet

If you’re like me and do your shopping weekly or monthly, or maybe even on a tight budget, you always run out of things before the next shopping trip. Or fed up of trying to come up with different meals each day, or want to try a new recipe but haven’t got all the right ingredients, then improvise.

Here are a few budget cooking tips for you to try.

Meals can be made out of virtually nothing. Or as my family calls it not a lot night’ it’s great fun experimenting and coming up with new ideas. I wanted to make a Stir Fry to go with the Chicken Curry I had made, I only had onions, broccoli, carrots and cauliflower, I looked in the cupboard and found a tin of Hot Dog Sausages, I chopped them up, and threw them in. It went down a treat.

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