Asian Breakfast Recipe




Summary

This is yet another breakfast recipe essay from The Altas Gourmet, this article is titled ‘Asian Breakfast Recipe’. We hope to be releasing additional essays on Asian cooking as frequently as we can, and a number of them will be written by established columnists who are skilled in the field of breakfast recipe. Nonetheless, please make sure to read and accept our disclaimer before making the decision to change your plans as a result of the fried egg and rice wisdom that you got from this blog.

This is my version of the no-frills Egg Fried Rice. Super simple and serves 2 persons.

Ingredients

* 2 cups / rice bowls cold cooked rice
* 2 eggs, lightly beaten
* 4 shallots (thinly sliced)

Seasoning :

* 1 ½ tsp light soy sauce
* salt and pepper to taste

Garnishing:

* Chopped spring onions, sliced cucumbers and tomatoes

(more…)

Posted on on January 15th, 2009 in Recipes | No Comments »

How to Prepare Healthy Breakfast

Summary

Hi, this is this essay “How to Prepare Healthy Breakfast” - one among a run of healthy food related essays on our site.

Over the next few weeks, have plans to be writing even more healthy food reports on subjects including breakfast meal, food preparation and healthy diets. If you find that you make use of this essay, and wish to receive regular advice relating to additional healthy food articles, then you should take advantage of our Xml feed.

Is a good breakfast on your agenda?

Because mornings are often hectic, some families try to get by with skimpy breakfasts or skip the meal entirely. You and your children, though, have already gone without food for 8 to 9 hours. Without a good breakfast, your bodies and your brains - which have no blood-glucose reserves, the brain’s main energy source - have even longer to wait for an energy boost. It’s much better to get up a little earlier to have a complete breakfast.

(more…)

Posted on on January 15th, 2009 in Healthy Eating | No Comments »


FireStats icon Powered by FireStats